Group Fitness/Schedules

GROUP FITNESS

Tailored to maximize your exercise results, our Group Fitness Program structures classes that provide every member the benefits of cross-training.  From Beginner Yoga to Boot Camp, MAFC offers a diverse schedule of Group Fitness Classes for overall cardiovascular health, toning and muscular sculpting needs and at the forefront of every class is an experienced, certified instructor safely leading the way.
 

Outdoor Yoga starts Monday morning, May 2nd!  
It will be Mondays and Wednesdays at 8:30am, weather permitting.  Participants need to bring their own yoga mat and any other equipment they might want to use.  No chairs are used/provided.  If the weather is rainy or too cold, we will move the class into Studio C.
Contact Carrie for questions at 704-282-4699

 

Group Fitness:
Open Class. The group fitness classes are open with no reservations required. 
Group Fitness Class Policies

May 30th - July 2nd Group Fitness Schedule
May 30th - July 2nd Group Fitness Class Descriptions

July 4th - July 30th Group Fitness Schedule
July 4th - July 30th Group Fitness Class Descriptions

Age Requirements:
Age 14 and older may participate in Group Fitness Classes.


Group Fitness Class