ADULT AND FAMILY PROGRAMS
At the MAFC, we believe in offering different activities that you and your family can enjoy together or individually. We believe that staying healthy is more than just exercising regularly and eating well.
Our purpose at MAFC is to improve the physical and mental well-being of each individual member by providing a pleasant exercise environment while incorporating exceptional fun family alternatives.
ACTIVE ADULTS: Creating healthy minds and healthy bodies
We know it's easy to put yourself last in your busy, over-scheduled world. That's why we try to encourgage and entice our adult members with programs that will get you excited about fitness and taking care of yourself!
Check out just a few of our adult programs:
Full and Half-Day Seminars.
Health and Wellness Seminars
Racquetball Clinics and Tournaments
Adult Swim Lessons
Life Guard Certification
FAMILY, FUN, & FITNESS: Little ones receive BIG attention at MAFC!
Our Tots to Teens participate in several programs featuring fitness fun, crafts and social activities, from childcare to our summer day camp program.
Check out some of our family programs:
Parent/Child Exercise (9yrs - 13yrs)
Mighty Tots (2yrs - 5 yrs)
Summer Day Camp
Winter Day Camp
Teen and Tween Adventure Trips
Parents' Night Out
Seasonal and Holiday Programs
Water Park Birthday Parties
Indoor Pool Birthday Parties
CHILDCARE AT THE MAFC: Big Fun for Little Ones!
Childcare is always free to MAFC Members! Our friendly staff will welcome your children into one of our three cheerful and spacious childcare rooms. Our goal is to provide a caring, safe and supervised environment for our younger members while parents spend quality time concentrating on their fitness goals. We are open six days a week and welcome children ages 3 months to 9 years old. Each childcare attendant receives training in American Red Cross CPR and First Aid.
WEECARE~ ages 3 months to 1 year ~ (non-walking)
TOT’s CORNER~ ages 1 to 4 years of age ~ (walking)
KIDZ CONNECTION~ ages 4 to 9 years of age
Monday - Friday: 7:45 a.m. - 9:00 p.m. (as needed)
Saturday - 8:00 a.m. - 12:00 p.m.
CHILDCARE IS LIMITED TO A 2-HOUR MAXIMUM
SENIOR LIFE: Young Hearts…Young Minds
If you are age 55 or older, MAFC has programs tailor-made just for you. We offer several group fitness classes, such as Water Aerobics, Senior Fitness, Gentle Chair Yoga and Range of Motion. You may also choose to walk at your own pace on our indoor walking track or utilize the equipment in the Fitness Room. One of our nurses from the onsite Presbyterian Wellness Center will design a nutrition and exercise plan specific to your individual needs.
Some of our senior programs include:
Free Access to On-Site Registered Nurse
Arthritis Foundation Water Exercise
Arthritis Foundation Mobility Program
Gentle Chair Yoga Classes
Senior Water Aerobic and Fitness Classes
Senior Tai Chi Program
Fitness Room training catered toward Seniors
Aquatic Stroke/Injury Support Class
Seniors on the Move Travel Group